When was the last time you said yes to something that sparked joy, curiosity, or growth? Sometimes, it’s the simple act of saying yes that opens doors to new possibilities, unexpected adventures, and meaningful connections. But knowing where to start can feel overwhelming—especially with everything life throws your way.
That’s where this list comes in.
These 52 yes prompts are designed to inspire you—whether you want to try something new, reconnect with yourself, or simply add more fun to your life. There’s no need to stick to a specific order or start at a particular time. You don’t even have to begin in January. If you’re coming across this list later in the year, you can jump in right where you are and work through the prompts at your own pace. Or, if you prefer, make Week 1 your own Week 1, regardless of the calendar.
This isn’t about saying yes to everything. It’s about choosing yes with intention. The kind of yes that brings you joy, helps you grow, and makes life feel a little brighter.
Ready to begin? Scroll through the list, pick a prompt that resonates with you, and start saying yes to the possibilities ahead.
What will you say yes to today?